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Try this reflective exercise to connect with a sense of wholeness: |
Imagine a jar of pebbles. The jar represents you in your wholeness. The pebbles are each part of you — your birth, relationships, lived experiences, losses, triumphs, and your stumbles. As you imagine these pebbles, pick one hidden behind the others. What is this aspect of you that remains out of sight? Have you tended to it recently or does it remain hidden from you? When you bring it forward, what does this rarely observed part of you have to say about who you are? How does it help you discover yourself more fully? How might you give thanks that it is there in your jar? How does taking this pebble out of the shadows allow the others to be seen in a new light?
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“Gratefulness helps us return to ourselves, restoring our equilibrium and helping us to see beyond what’s broken to the beauty and wholeness of life.”
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-Tim Roberts
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Save the Date — Grateful Hope: Passion for the PossibleGrateful hope is a radical stance that empowers us to move beyond the limitations of our individual dreams and opens us to what is possible in the absence of despair. It is not the way out of life’s uncertainty. It is the way through. Mark your calendars to join us for our brand new live, online course: Tuesdays April 16 – May 21, 7:00 – 8:15 p.m. EDT. Registration opens February 22.
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