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Exploring the relationship between gratefulness and imperfection
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– GRATEFUL OFFERINGS –

January 2024

Living Into the Liberating Lessons of Imperfection

Welcoming imperfection doesn’t easily align with what many of us have been taught, whether by family, school, religion, or larger cultural messages urging us toward constant improvement. Perfection is the prize and, to be sure, it has its place. It’s the appropriate goal when landing a plane, say, and it inspires and delights when achieved by the orchestra, the chef, the architect, the poet. The list goes on; perfection is worthy of aspiration and praise — a powerful culmination of talent and hard work. 

Grateful living certainly makes space for the awe that such perfection can inspire, but it also challenges us to welcome the unrefined edges, flaws, and messiness of imperfection. And let’s be honest: that’s pretty much most of life. It’s understandable that one may initially shrink from the idea of welcoming imperfection, but embracing imperfection is not about relinquishing excellence. It’s not about saying, oh, it’s good enough. Instead, it’s learning that living well — whether at work, in our relationships, with ourselves — includes imperfection. 

In this essay, our Director of Education Sheryl Chard reflects on the liberating lessons of imperfection that she learned two decades ago at the start of what she had imagined would be the most perfect year.

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PRACTICE

Awakening to Life Beyond Perfection

This guided visualization invites you to envision today as your last day, gathering the expectations you've accumulated in pursuit of perfection and then releasing them to awaken deeper aliveness.

Try the practice…

EXPLORE

Embrace Imperfection: A 5-Day Pathway

How would it feel to relinquish perfection in favor of living? Join us for a 5-day pathway to gratefulness exploring what imperfection has to teach, what stories it has to tell, and what possibilities it might be offering you. Registration is open through February 17.

Learn more and register…

Authentically You

This short film features five people sharing their perspectives on how self-criticism limits aliveness. Their stories illuminate the importance of self-worth and how being our authentic, imperfect selves leads to greater acceptance and compassion.

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CONNECT

Community Reflections: Imperfection

Each day, we offer a Daily Question in our Practice Space to inspire grateful reflection. In this collection of responses, our community reflects on the question, "Given that we are all perfectly imperfect, how might I embrace imperfection?"

Read the reflections…

“Our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.”

-Bryan Stevenson

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